3 Minute Meditation to Set Intention

The sound track to this video uploaded yesterday is a 3 Minute Meditation to Set Intention
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Consider how you want to live?
Take a few moments to ask yourself “what is my intention for today?”
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Take a moment to think of your intention as an internal sense of direction. Find it in your body and quiet your mind. Next bring your thoughts to that place of inspiration and possibility, your intention like a magnet drawing to you all the opportunities, teachers, support and anything else you may need to achieve the outcome you seek.
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#Manifest your BEST Life. Live with Intention.
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I hope you enjoy this new video 🙂 And if yoga teacher training is one of your intentions then feel into it.
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Practice meditation with me at Costa Rica Teacher Training with Alchemy of Yoga (Registered with Yoga Alliance). Learn to teach what you love!
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Sign-up at www.alchemyofyoga.com
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Upcoming Teacher Trainings Schedule:
July 28-Aug 18, 2018 Costa Rica RYT 200 Hour Alchemy of Yoga Teacher Training
March 31-April 21, 2019 Bali RYT 200 Hour Alchemy of Yoga Teacher Training
July 27-August 17, 2019 Costa Rica RYT 200 Hour Alchemy of Yoga Teacher Training
Sept 1-22, 2019 Bali RYT 200 Hour Alchemy of Yoga Teacher Training